Class Schedule
LocationDay/TimeDesc
Callie~Coe Mashpee CommonsWed 6:30-7:45pmAdults
Callie~Coe Mashpee Commons Sat 9:00-10:15am Adults
Mary French's Dance Studio Sat 1:00-2:00pm Gaa Gaa Guru Kids

Kundalini and Naam Yoga Classes
Experience the total effect of kundalini and Naam Yoga; breath, chant, relax and meditate it will bring balance and peace in your life.

Kundalini Yoga is the Yoga of Awareness. It is a profound healing technology. It clears the mind and opens the heart. Naam Yoga is a beautiful combination of Kundalini Yoga and Ancient Kabbalah using sound to heal anyone who listens to the beautiful music and powerful meditations. Other yoga’s have a specific goal in mind they seek to bring you to a particular state of awareness or have a particular goal which is physical mastery or some supreme knowledge but these states of being are separate from the whole which is the goal of Kundalini Yoga; working on the whole and giving the student the tools to reach our full human potential.

All levels are welcomed and encouraged! Bring a mat or comfortable blanket, water and yourself!

We are here at a fantastic time in the history of humankind the "Aquarian Age"; these times are turbulent and can be extremely disturbing. Kundalini and Naam Yoga will give you the tools to deal with yourself, family, friends, co-workers and the powerful changes that are accruing all around us and the world.

Group Classes $12.00
Gaa Gaa Guru Kids $10.00
Private Class $40.00
Private group classes and workshops are available upon request.
(508) 360-3006

"I have been studying different forms of healing for over fifteen years and have found nothing more completely refreshing to the spirit than Kundalini Yoga. These classes will give you the tools to deal with the challenging times, and the inner strength to do it with grace and fun. All levels are welcome." Maura McCormick