Aquarian Love Yoga Classes
Maura has had the extreme privilege to study with two Master Yoga teachers in her lifetime; the founder of 3HO Kundalini Yoga Yogi Bhagan and Dr. Joseph Michael Levry who has combined the mystical and esoteric teachings of Universal Kabbalah, Kundalini Yoga, Naam and Yoga from the Himalayas. She fuses these beautiful life changing practices with laughter, sweat, dance and incredible meditation music.
Aquarian Love Yoga combines astrological information with precise tools and meditations to navigate daily, weekly and monthly happenings. Classes includes: warm ups, breath work ,yoga set, and a beautiful meditation to expand the mind heal past trauma and increase reduced serotonin levels caused by stress. Yoga clears the mind and opens the heart! Classes will give you the tools to overcome and change the habits that no longer suit you. It's time to harmonize your live and brighten your spirit! Laugh, sweat, move, drink water and meditate it will keep you healthy, happy and youthful!!!
Classic yogic techniques alleviate stress, trauma and depression Maura combines these techniques with fun fabulous music and ancient mantras that are infused with divine spiritual wisdom. Proven tools to heal the brain and change habitual thoughts that keep you from living your Destiny! Happiness is our birthright! All levels welcome and encouraged; come experience the shift and what "Aquarian Love" can do for you!
Maura can be found teaching at:
"Sojourn Healing Collective"
2870 5th Ave, San Diego
Saturday Mornings 8 AM at Sojourn for
Shakti Naam Yoga
"The Metta Space"
Wednesday Evenings 7- 8.15 PM
3060 Adams Ave, San Diego
Private Class - $75/hr
Group Classes/Workshops prices based on number of participants and venue call to discuss your options!
Send Maura a message or call (978) 979-9533